- Jul 12
- 2 min
A Thousand Meditations
It likely won’t surprise you that at the start of every morning I meditate. I noticed the other day on my timer app that I’ve done so...
- May 14
- 1 min
First Time Always
I’m in Guatemala enrolled in a Spanish school and still recovering a bit from hiking up the volcano called Acatenango with 7 litres of...
- Mar 24
- 2 min
You’re Gonna Love It Here
This morning at about 4 AM my daughter, Haven, went into labor. I’m at her home now watching over her first child while she labors to...
- Jan 31
- 1 min
The Two Sides of Hope
Perhaps one of the best things about studying a new language is that it can bring insightful shifts in your relationship with an...
- Dec 23, 2023
- 2 min
Winter Solstice in Yokohama
I’m in a tiny cold house in Yokohama Japan this Winter Solstice. Being here reminds me how valuable it is to travel to places where the...